Goal:
write a diary every day.
I feel there is a need to for me to vent. Considering that I do not have a therapist right now, writing a diary or meditation is the best for me. I am wring a dairy every night. I will try to. I have a chance to talk to someone, who is myself, though. I am lonely, helpless and in a bad mood and this is affecting my health. Writing a diary could be helpful to me. I have written a diary every day for 2 days and I feel it is helping a little bit at least. I will continue to do this.
ygl 